There is always an inescapable pressure of city life that starts to slowly build under your skin, or at least that's the case for me. I find rebalancing my thoughts and priorities under the influence of nature to be one of the most therapeutic remedies. It doesn't take much, just a short day trip to a secluded beach can do wonders for your mental state. So pack your day bag with a beach towel and some shades and get out there and relax. MONTAUK the ditch plains ​ Before you h