We love shellfish. High in Omega 3 fatty acids and delicious all the same. This recipe for a spicy clam bake will have everyone at the table wishing for more. I found a new fish market in midtown today, and it was glorious! Seabreeze fish market on 43rd and 9th has a great selection of wild seafood in Midtown. It felt fitting to pick up some of these reasonably priced clams and get to steaming! Steamed Clams in Spicy Basil Coconut sauce with sesame oil crustini Recipe: Makes:

It was a late Friday night. You met up with that one friend that likes to take you to every new wine bar in the city. You painted the town red, so to speak, and now you awake to a shaky stomach and a headache that could slay a walrus. Don't fret! Grab the worlds most amazing comfort food and you will be back to yourself in no-time. Traditional Pulled Noodle Ramen with aromatic broth, fat-streaked beef, grilled shrimp and a soy stained egg. Recipe: Servings: 1 Ingredients: 1

Lets face it, for most of us consuming enough greens in a day can be challenging. There are so many other delicious things to try that sometimes the veggies get pushed aside. Well no longer! Grab your blender and jump on the trend to a healthier lifestyle. Yeah, I know it looks a bit foreboding with its electric green color, but just because it looks different doesn't mean it has to taste bad, and you will be a whole lot closer to living a healthier lifestyle. Spinach, cinnam

You know those really early mornings where you wake up and you want something quick, and filling that doesn't require that tiring task of chewing. This unique fruit smoothie recipe is an awesome way to start the day. Packed with anti-oxidant rich red fruits this will get you going and keep you full. Lychee grapefruit breakfast smoothies with cinnamon, nutmeg, and maple sugar. Recipe: Makes: 2- 8 oz glasses Ingredients: 1 banana handful of lychee berries, de-pitted with skins